#3: Simple Habits for Sustainable Weight Loss
Sep 20, 2023
(Click to listen)
Today I share more of my French experience, and the small, simple changes I made over the years to take the weight off slowly, and keep it off. Lots of ideas so that you can start making small changes today, which add up to big results over time.
You can also watch it on YouTube here.
Have you listened toĀ Weight Loss For Female Execs Who Travel - TheĀ Foundations?
Access it for free here:Ā
