#30: Navigating Change

 In this episode I dive into 5 ways that can help you navigate change with more resilience and less overwhelm.

Reflecting on my past year of personal transformation, I share insights and practical advice for anyone facing significant shifts in their lives. From leaving a secure corporate job to becoming an entrepreneur, to relocating to Southern France, my journey (and how I think about it),  illustrates the benefits of changing with intention and desire.

The episode covers these 5 topics: 

• The importance of making decisions out of genuine desire rather than obligation or “should”.
• Acknowledging the presence of fear, how to think about and manage it. Yes, discomfort is part of the process.
• Trusting yourself and the process of change, and how to keep moving forward even when things are not linear.
• The importance of building a support system and practicing thoughts and beliefs that will help you sustain momentum and overcome obstacles.
• My personal thoughts that help me navigate along the way.

Watch on YouTube here.