Weight Loss For Female Executives Who Travel
The podcast where success, weight loss, and ambition collide. Designed for high-achieving women like you, ready to lose weight permanently while excelling in a demanding career.
#45: Vacation Without Weight Gain
Aug 21, 2024
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I recently spent summer vacation in Portugal with my entire American family. After 3 weeks of travel, I returned home weighing exactly the same as when I left. In...
#22: What Travelling to France and Weight Loss Have in Common
Feb 02, 2024
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2024 is going to be the biggest year for tourism EVER in France (80th DDay anniversary, Summer Olympics & Para-Olympics, re-opening of Notre Dame). The...
#11 Navigating the Holidays, Learnings from France
Nov 15, 2023
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Today’s episode is all about the French holiday season, and key lessons I have taken away over the years of living here and spending the time with...