Weight Loss For Female Executives Who Travel
The podcast where success, weight loss, and ambition collide. Designed for high-achieving women like you, ready to lose weight permanently while excelling in a demanding career.
In this episode of The French Weigh, host Karen Gombault welcomes guest Molly Zemek, a certified weight loss coach, podcaster, and author. Molly shares her personal...
I recently spent summer vacation in Portugal with my entire American family. After 3 weeks of travel, I returned home weighing exactly the same as when I left. In...
In this episode, I discuss the concept of "life focus," drawing inspiration from French culture. It's crucial to shift focus away from obsessive thoughts about...
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In this episode I talk about portion size, serving size and the benefits of right-sizing your portions. If you are looking to lose weight, reducing your...
