Weight Loss For Female Executives Who Travel
The podcast where success, weight loss, and ambition collide. Designed for high-achieving women like you, ready to lose weight permanently while excelling in a demanding career.
#33: All-or-Nothing Mindset & Managing Cravings with Dr. Jessie Heymeyer
Jun 12, 2024
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In today's episode, Karen and Dr. Jessie Hehmeyer dive into holistic wellness, focusing on mindset, nutrition, cravings, and the influence of your environment....
#2: French Women Don't Overeat
Sep 13, 2023
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In this episode I talk about portion size, serving size and the benefits of right-sizing your portions. If you are looking to lose weight, reducing your...
