Weight Loss For Female Executives Who Travel
The podcast where success, weight loss, and ambition collide. Designed for high-achieving women like you, ready to lose weight permanently while excelling in a demanding career.
In today’s episode, Karen shares strategies to navigate the holiday season without sacrificing your health or weight loss goals. This episode is packed with weight...
In today’s episode, we’re talking about something that can truly transform your life—asking powerful questions. This might sound simple, but the...
In this episode, I dive into concrete transformations my clients have experienced through our coaching sessions. I share stories of two clients with distinct...
I believe that life doesn’t happen to you. You have the ability to create the life you want. Setting a goal and putting a specific intention behind it has been a key...
As I reflect back on 2023, there are things that happened, choices I made or life events that could have been perceived as hard, a source of fear, frustrating or...
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Are you looking to set a goal? Make a change?
In this episode I outline and detail the 3 foundations of the process I use to ensure success of my clients:...
