Ways we can work together, designed to meet you where you are at
1:1 lntensiveÂ
For women who want fresh eyes on their work-life situation and an immediate, actionable plan to move forward with to reduce stress, stop overwhelm and prioritize your needs. We spend 75 minutes together focusing on your unique challenges, breaking down exactly what’s holding you back, and building a customized wellness strategy you can implement right away.
Investment: $333
Private 1:1 Coaching & Mentorship
For those who are ready to commit to a deeper transformation, my 1:1 coaching packages offer personalized support tailored to your lifestyle and needs. This is a bespoke experience designed to fit into your schedule while delivering the lasting results you’re after.Â
- Personalized Strategy: Together, we will work to shift how you think about your your health, and how to make wellness permanent. It’s more than just losing 'self-care'—this is about unlocking your energy, confidence, and peak performance.
- Ongoing Support: You’ll get continuous, real-time access to me through weekly sessions and communication via a voice app, so you’re never alone on this journey.
- Transformation, Not Short-Term Fixes: My coaching is built for long-term success, giving you the skills to never feel stressed nor overwhelmed again. It’s a mindset-focused approach that’s sustainable and designed for women who expect excellence.
- Starting at $3,500
Foundations
- Twelve1:1 sessions (50 minutes) on Zoom over 3Â months
- One follow up sessionÂ
- Mid-week check in via voice app or email
- Access to the program app and content for one year
- Investment: $3,500
Executive
- Twenty-two 1:1 sessions (50 minutes) on Zoom over 6 monthsÂ
- Unlimited support M - S via voice app or email
- Access to the program app and content for one year
- Investment:Â Upon request
Elite
- Thirty-six 1:1 sessions (50 minutes) on Zoom over 12 months (12 sessions can be on weekends)
- Unlimited support M - S via voice app or email
- Access to the program app and content for one year
- VIP Day in Paris or Nice, France (travel costs en sus)
- Investment:Â Upon requestÂ
Are we an amazing fit for each other? Let's find out.
The next step is simple—we have a discussion.
This 45-minute free call is an exclusive opportunity to explore how 1:1 coaching will help you reach your goals.
- Tailored to You: In all confidentiality, we’ll dive into your personal wellness or weight loss goals, history and lifestyle to see if what I propose could suit you. This isn’t a cookie-cutter plan—it’s a plan for your life.
- Clarity on Transformation: You’ll gain a crystal-clear understanding of how we can create lasting results, and you’ll walk away with valuable insights whether you move forward or not.
- No Pressure, Just Opportunity: The call is designed to help you see what’s possible for your health and your future. There’s no pressure—only clarity on whether you’re ready for this next step.
- Exclusive Access: I work with a limited number of women at any given time, so this call is your opportunity to explore this exclusive partnership for when slots are open.
- The Smart Investment: Investing 45 minutes of your time to explore the potential for lifelong transformation could be the game-changer you’ve been waiting for.
You’re used to making big decisions—this call could be the one that helps you achieve the permanent wellness and confidence you deserve.
Ready to take that step? Book your free call here.
Client love
Real people, real results.
Pat
"Working with Karen was one of the best investments I've made in myself ever. After all my weight loss attempts over the years, I'm amazed at how changing my mindset was the key to weight loss. I am finding myself walking away from food because I just don't want it." (11 pounds loss)
Peg
"Karen helped me stay focused, keep moving forward, maneuver the roadblocks that popped up along the way ...she is empathetic but also provides an external perspective of your situation—that you cannot see when you are wrapped up in your life."
Anna
"Dedication, Passion, and a sincere Willingness to bring positive changes to clients’ lives >>> this is how Karen operates! I strongly recommend Karen for both corporate and private objectives, as her coaching impacts all aspects of life and results are seen and experienced immediately."
Laurie
"In 4 months I lost 10 kg / 22 pounds and I am confident that it will continue. I am no longer turning to food when stressed, and the biggest win is that I am not even thinking about it."
Life is meant to be lived
With 30 years in international corporate leadership and a personal journey to lasting weight loss, I understand the challenges of balancing an intense and passionate career with your own health. As a former CEO who struggled with emotional eating, stress, and burnout, I know firsthand how overwhelming it can feel. But I also know that transformation starts from within—by shifting how you think about yourself, your body, and your goals.
My values are rooted in personal responsibility, integrity, and living fully, without obsession or extremes. I believe life is meant to be lived—I'm a bit of a wine snob and sucker for an excellent restaurant—while maintaining balance and excellent health. Having lived in France for over 30 years, I’ve embraced the idea that a life well-lived is one where health and joy can coexist.
Now, as a weight loss coach, I help ambitious women like you unlock the energy, confidence, and freedom to lead with strength both in your career and personal life. Together, we’ll make lasting changes that support you at every level.
