Weight Loss For Female Executives Who Travel
The podcast where success, weight loss, and ambition collide. Designed for high-achieving women like you, ready to lose weight permanently while excelling in a demanding career.
In this insightful episode of "The French Way" podcast, host Karen Gombault interviews Kim Severson, a weight loss coach who helps clients achieve their goals...
I recently spent summer vacation in Portugal with my entire American family. After 3 weeks of travel, I returned home weighing exactly the same as when I left. In...
Ever feel like snacking is sabotaging your weight loss journey? I would say it is among the biggest challenges for women who work with me, and you are not alone. In this...
In July, I carried out a free, 5 Day, 5 Habits Challenge. The objective was to implement some simple, easy, lifestyle habits that would have a big impact on the...
In this episode, I make a case for walking & why it should be a cornerstone of your wellness routine. My journey with walking began with my father as an...
In today’s episode, I had the pleasure of chatting with Nan Saysana, who shared some amazing strategies for managing cravings and sticking to our food plans....
Welcome back to The French Weigh with your host, Karen Gombault.
What story are you telling yourself about your weight loss journey? That it has been hard? A constant...
Today, let’s talk about the fascinating world of the Tour de France and the learnings you can take away regarding your health and weight loss goals.
If you...
Welcome back to The French Weigh with your host, Karen Gombault.
Ever feel like your mind is always on autopilot, tossing negative thoughts at you left and right?...
Bonjour, and welcome to another episode of The French Weigh with your host, Karen Gombault. Today, we’ve got a very important topic to explore—being...
In today’s episode, we’re talking about something that can truly transform your life—asking powerful questions. This might sound simple, but the...
